PTNS for Overactive Bladder & Pain
PTNS is a conservative intervention primarily used to treat issues related to the bladder.
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Yoni-Isms
A physical therapist's evidence based, and albeit, New Age-Bohemian approach to holistic pelvic health, sexuality, cancer survivorship, and Earth-based wellness in a modern world.
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Dr. Jasia Correa, DPT
- May 31, 2023
- 2 min
What is Yin Yoga?
Yin yoga is a slow-paced and passive style of yoga that focuses on stretching and targeting the
connective tissues of the body.
80
Dr. Jasia Correa, DPT
- Jun 2, 2022
- 3 min
Adding Physical Therapy to Your Lactation Team
Physical Therapists can be an important member in the lactation team and use a variety of techniques to treat clogged milk ducts.
280
Dr. Jasia Correa, DPT
- Apr 18, 2022
- 4 min
Lymphedema: Part 1 - What is it?
In this multi-part series, Dr. Correa will discuss lymphedema - what it is, why it happens, and how you can prevent, treat, and manage it.
1140
Dr. Jasia Correa, DPT
- Apr 16, 2022
- 4 min
Mastectomy/Lumpectomy Must-Have's
It's hard to know exactly how to prepare for such an important event and even I - the Women's Health Physical Therapist - wasn't sure...
1520
Dr. Jasia Correa, DPT
- Jul 15, 2021
- 7 min
Getting Back into Bed After Baby
Intimacy after baby can be daunting, but it doesn't have to be!
260
Dr. Jasia Correa, DPT
- Dec 16, 2020
- 2 min
Easy DIY Postpartum Herbal Salve
Herbal salves are easy to make and can possess a wide variety of different healing benefits depending on the herbs used.
4520
Dr. Jasia Correa, DPT
- Dec 7, 2020
- 7 min
Breast Cancer Wellness
No matter what stage you're in, health and wellness are crucial components to the breast cancer journey.
100
Dr. Jasia Correa, DPT
- Dec 2, 2020
- 3 min
Hot Cherry Pillows
When my own pain flairs up, there's nothing I like more than deep, soothing, moist heat to take the edge right off.
320
Dr. Jasia Correa, DPT
- Nov 10, 2020
- 4 min
The C-Section Myth
Many women believe cesarean section will prevent common post-partum complications such as vaginal pain, leakage, and prolapse.
160
Dr. Jasia Correa, DPT
- Sep 5, 2020
- 4 min
911 Flow for Pelvic Pain
Certain conditions can contribute to sudden onset of vaginal, rectal, or abdominal pain with out warning.
360
Dr. Jasia Correa, DPT
- Sep 5, 2020
- 4 min
Moist.
You may hate the word, but a decrease in natural lubrication can really put a damper on your sex life.
170
Dr. Jasia Correa, DPT
- Sep 5, 2020
- 5 min
My What is Going Where?
Pelvic Organ Prolapse is only an issue for older women who have had lots of babies vaginally...right?
940
Dr. Jasia Correa, DPT
- Sep 5, 2020
- 2 min
Nutrition Highlight: Acacia Gum
The Acacia Senegal Tree is a native to Africa and it’s sap, Acacia gum, is a rich source of soluble fiber with many healthful benefits.
100
Dr. Jasia Correa, DPT
- Aug 29, 2020
- 6 min
How to Hygge
RuPaul says, "If you can't love yourself, how the hell you gonna love somebody else?"
210
Dr. Jasia Correa, DPT
- Aug 27, 2020
- 7 min
Well, Crap.
What your stool (or lack thereof) says about your bowel health, and what you can do to make it better.
950
Dr. Jasia Correa, DPT
- Aug 25, 2020
- 6 min
Breathing with your Pelvic Floor
We begin with our first breath, and end with our last. But what if I told you there was more to it than just inhaling and exhaling?
270
Dr. Jasia Correa, DPT
- Aug 25, 2020
- 5 min
Why We Wee
Over 33 million adult Americans suffer from some form of urinary incontinence (uncontrolled leakage); and 80% of those are women!
250
Dr. Jasia Correa, DPT
- Aug 24, 2020
- 6 min
Physical Therapy...For My Vagina?
Introduction to the world of Women's Health Physical Therapy and what to expect on the first visit. Twist ending: it's probably NOT Kegals!
3240
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